Shorts under a skirt and the psychological influence of clothing on my behavior

It is said that when the film Gone with the Wind was being shot, the director insisted that Scarlett O'Hara wear the most luxurious lingerie under her skirt. The actress was surprised. “Why? It's not even visible!” The director replied, “But you can feel it!”

Shorts under a skirt or dress are also invisible, but I know they are there. This awareness influences:

• my body movements
• my behavior
• my level of relaxation in everyday situations

It's a big deal. More than we might think. When I wear shorts under my skirt, I am a hundred times more relaxed than when I don't. And relaxation is not something we should neglect. It is one of the most important factors of all. The quality and speed with which I fulfill my dreams depends on relaxation in my body and in my life. Or rather, with which my dreams find their way to me. The energy channels are open at that moment, prana flows more freely, and that brings with it:

better health (life flows better)
fulfilling my potential (life flows better)
joy of life (life flows better)

Relaxation in the body is absolutely crucial.

Shorts under a skirt. It may seem trivial, but those who use hasta mudras (hand mudras) know that every gesture matters. Every thought matters. And above all, how we feel in our bodies matters.

With love and gratitude, Judita